
OUR SERVICES
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Addiction
Evidence-based modalities like Acceptance and Commitment Therapy (ACT), Cognitive-Behavioral Therapy (CBT), Motivational Interviewing, and Dialectical Behavioral Therapy (DBT) can address the psychological aspects of addiction.
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Anxiety
Acceptance and Commitment Therapy (ACT) is a therapeutic approach that can effectively assist individuals in managing anxiety.
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OCD
The combination of Acceptance and Commitment Therapy (ACT) and Exposure and Response Prevention (ERP) can be a powerful approach to help individuals with Obsessive-Compulsive Disorder (OCD) manage their symptoms.
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Depression
Treating depression typically begins with a thorough assessment to determine the severity and underlying causes of the depression, as treatment may vary accordingly.
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Attachment
Treating attachment wounds in therapy requires a comprehensive and empathetic approach that recognizes the deep emotional scars stemming from early attachment experiences.